Birmingham Bodyworks
Therapeutic Massage
Many scientific studies show the health benefits of massage therapy.  Treatments support major body functions, including the circulatory, nervous, respiratory and immune systems. Massage restores tissues like muscles and skin.

Among the many benefits of regular massage sessions are:


Stress Relief
  • Relaxes and loosens muscles
  • Increases endorphins
  • Lowers heart rate and blood pressure
  • Decreases headaches and insomnia

Improved Flexibility, Posture & Range of Motion

  • Reduces muscle spasms and trigger point pain
  • Stimulates the production of natural lubricants to improve joint movement
  • Can enhance athletic performance as the body ages
  • Helps prevent injuries by keeping the body flexible
  • Supports rehabilitation after injury

Immune System Strength

  • Helps control stress hormone levels
  • Increases metabolism and the body's natural immunity
  • Aids in the fight against bacteria and infection

Improved Circulation

  • Enhances blood flow & lowers blood pressure
  • Removes toxins from muscles and internal organs
  • Improves body function and oxygenation

Have questions? Fill out the form on the Contact Us page!